Rockland Community College offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.
Affiliations
The Rockland Hawks compete in the Mid-Hudson Conference and belong to Region XV of the National Junior College Athletic Association. Many RCC alumni advance to competing at NCAA- or NAIA-sponsored colleges or universities and several have gone on to professional sports careers as players, coaches, scouts and trainers.
For more information about Hawks Athletics, visit https://rcchawks.com/.
Intramural Sports
Intramural Sports are scheduled on Tuesdays and Thursdays during the semester from 12:30 – 1:30 pm (Common Hour) in the Fieldhouse unless otherwise indicated on the intramural calendar.
February 2025 Intramurals
2/4 – Basketball
2/6 – Flag Football
2/11 – Push Up Contest
2/13 – Bench Press Competition
2/18 – Running Club
2/20 – Plank Competition
2/25 – Pull Up Competition
2/27 – Rogue Bike Competition
For more information or accessibility concerns, please contact [email protected].
Fall 2024 Fitness Center Hours
Student Hours
Monday & Wednesday: 12:00 pm – 1:50 pm & 3:15 pm – 4:30 pm
Tuesday, Thursday & Friday: 12:15 pm – 4:00 pm
Students must be registered for 6 credits and have valid Student ID
Faculty & Staff Hours
Monday & Wednesday: 4:30 pm – 5:30 pm
Tuesday, Thursday & Friday: 4:00 pm – 5:00 pm
Spring 2025 Pool Hours
Monday, Wednesday & Friday: 11:00 am – 2:00 pm
(closed Wednesday, February 5)
Location: Fieldhouse
Please bring your RCC ID to show to the lifeguard upon entering the pool.
If you have any questions, you may call the Human Performance and Wellness department at x4451.
