Rockland Community College offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.

Affiliations

The Rockland Hawks compete in the Mid-Hudson Conference and belong to Region XV of the National Junior College Athletic Association. Many RCC alumni advance to competing at NCAA- or NAIA-sponsored colleges or universities and several have gone on to professional sports careers as players, coaches, scouts and trainers.

For more information about Hawks Athletics, visit https://rcchawks.com/.

Intramural Sports

Intramural Sports are scheduled on Tuesdays and Thursdays during the semester from 12:30 – 1:30 pm (Common Hour) in the Fieldhouse unless otherwise indicated on the intramural calendar.

October 2024 Intramurals

10/10 Bocce Ball Tournament
10/15 – Basketball
10/17 – Soccer 
10/22 – Volleyball
10/29 – Wiffle Ball 
10/31 – Dodgeball

For more information or accessibility concerns, please contact [email protected].

Fall 2024 Fitness Center Hours

Student Hours
Monday & Wednesday: 12:00 pm – 1:50 pm & 3:15 pm – 4:30 pm
Tuesday, Thursday & Friday: 12:15 pm – 4:00 pm

Students must be registered for 6 credits and have valid Student ID

Faculty & Staff Hours
Monday & Wednesday: 4:30 pm – 5:30 pm 
Tuesday, Thursday & Friday: 4:00 pm – 5:00 pm

Spring 2025 Pool Hours

Monday, Wednesday & Friday: 11:00 am – 2:00 pm
(closed Wednesday, February 5)

Location: Fieldhouse

Please bring your RCC ID to show to the lifeguard upon entering the pool.

If you have any questions, you may call the Human Performance and Wellness department at x4451.